You have a flight booked - typically you would panic. Until Now.
Approximately 90% of everything that a person does is habitual – however, statistics say that one can successfully overcome a habit in three weeks time. Combining this mentality with the fear of flying, an anxious flyer will typically begin to “worry” about an upcoming flight in the weeks leading up to a flight.
The Flight21™ Program by FlyHome will have you working for 21 days leading up to the day of your flight, to assist you in re-programing your mind, and changing how your body and mind would typically feel prior to a flight. This program is designed to reprogram your thought process, and replace negative thoughts with knowledge based, positive thoughts. This program will send notifications to your mobile device at different points throughout the day, at different times, to help you create a new, positive thought driven, habit!
Fear of Flying: The 21-day Program
1
Welcome
2
Flight 101
3
TURBULENCE
4
pilot training and testing
5
Breathing Techniques
6
TURBULENCE
7
air traffic control and tcas
8
frequently asked questions
9
TURBULENCE
10
FLIGHT 101
11
Turbulence
12
FLIGHT 101
13
WEATHER
14
aviation weather
15
Day-off
16
Meditation
17
what if's vs why not's
18
Airplane 101
19
Meditation
20
Airplane 101
21
in-flight review
Results Guaranteed- Or your money back!*
Our address
PO Box 712, East Northport, NY 11731
Email us
info@flyhomellc.com
